how to get chubby cheeks naturally foods

How To Get Chubby Cheeks Naturally With Foods And Yoga

Chubby cheeks offer you youthful awesome and cute look when you are smiling or standing at the front of others. Quite lot people are trying to get chubby cheeks for young and youthful appearance. You can improve the size of cheeks by toning them through healthy nutrients and natural ingredients. These nutrients work better in specific cases such as skin lighting and to reduce dark spots; prevent pimples, acne and to enhance the strength of muscles. I am introducing some healthy foods, oils, and face yoga tips to get chubby cheeks and bright chubby face naturally within a month.

How To Get Chubby Cheeks Naturally

Toning your cheeks helps you to get big cheeks naturally without gaining body fat. There are numerous benefits of healthy foods to maintain hydrated skin and chubby face.

1. Milk Helps To Get Chubby Cheeks

big cheeks

Milk is a most popular ingredient that enriched with lots of nutrients such as proteins, vitamin, and healthy fats. Regular drinking of half liter milk provides you sufficient nutrients required by the skin. Drink half-liter of milk daily before going to bed. It increases your cheeks size than the previous and offers double strength to your body by increasing your immunity power.

2. Leafy Foods For Chubby Cheeks

tips to get chubby cheeks

Numerous healthy proteins, vitamins, minerals, fibers, and fatty acids are packed with leafy vegetables which help to gain moisturizing chubby face. Daily consumption of them helps you to increase your skin elasticity and prevent wrinkles by reducing free radicals.

3. Fish Curry For Chubby Face

fish for chubby face

Omega fatty acids are abundant in the fishes which help to build cell membranes and prevent dryness of the skin. The essential vitamins in river fishes increase the elasticity of your skin that supports to get chubby cheeks internally. Prefer river fish than sea fishes for healthy skin.

4. Consume Sprouted Nuts To Get Chubby Cheeks

The sprouted nuts are fully loaded with major vitamins, vital proteins, carbohydrates, fibers, antioxidants, and anti-aging properties which are very beneficial to healthy skin and body. Consume sprouted nuts as your breakfast to gain immeasurable health. Their every nutrient will play a different role in skin care that helps to get chubby cheeks naturally.

5. Eggs Help To Get Chubby Cheeks

Consumption of two eggs on a daily basis can provide enough proteins to your body that said: “WHO” (world health organization). Omega fatty acids nourish your skin that helps your skin complexion. The vital proteins in eggs help lift your cheeks by lifting the sagging skin.

6. Yogurt

Yogurt is fully packed with plenty of skin beneficial nutrients to enhance the skin internally. Addition of curd in your daily diet helps you to gain clean chubby face. The presence of fats and vitamins in it help to build skin complexion.
Try to eat curd rice with banana or pomegranate seeds at your dinner to get chubby face within a few weeks.

7. Get Chubby Cheeks With Fruits

fruits for big cheeks

Health benefits of fruits cannot be said in one word because various healthy nutrients packed within them. Also, fruits help to get chubby cheeks and glowing skin. The proteins and vitamins in them nourish the skin and also increase immunity power. Try to consume two fruits a day which automatically augments the elasticity of your skin by enhancing muscles that help to lift up cheeks.

8. Dates And Cashew Nuts For Chubby Face

The consumption of dry fruits builds your skin and body with their numerous health benefits. If you start the eating of dates and cashew nuts on the morning of the day which supplies enough nutrients to your body that helps increase skin elasticity, it helps to lift up your cheeks.

Home Remedy Tips To Get Chubby Cheeks

1. Rose Water

As we all know that rose water is an effective skin cleanser which removes all the dirt and impurities from the skin, but it also can be used to get an awesome chubby face with big cheeks along with glycerine. Moreover, it removes tan and white spots on your face.

rose water for chubby face

How To Use:
  • Take 2tablespoons of rose water in a clean bowl and add 2tablespoons of glycerine to it.
  • Mix them well and apply it on your skin. Massage gently all over your face using your fingertips and let it overnight.
  • Rinse it with warm water on the next morning. Repeat the remedy daily for 2-3 weeks to gain a chubby face.

2. Olive Oil And Lemon

Olive is an excellent skin profitable product. The massage with olive oil helps to reduce wrinkles, dark spots, and acne on your face. Moreover, the nutrients in it build cell membranes and increase the elasticity of your skin. The olive oil massage also stimulates the blood flow to the skin.

How To Use:
  • 1teaspoon of jasmine oil and one teaspoon olive oil and one teaspoon lemon juice.
  • Massage your face with it for 3-4 minutes inDA a circular motion using your fingertips.
  • Leave it overnight on your face and rinse it off with lukewarm water on the next morning.
  • Continue this remedy for two weeks for the beautiful natural chubby

3. Fenugreek Powder

The essential source of nutrients is rich in fenugreek seeds. It widely used as wrinkles removal face pack, repair damaged hair. The high content of antioxidants in it helps to reduce free radicals which cause wrinkles on the face; as well remaining essential properties make your face smooth and soft. You can massage it on your face to make cheeks looks bigger and cute.

How To Use:
  • Grind a handful of fenugreek seeds until a getting powder and add appropriate water to make it as a paste.
  • Apply it directly to your face and massage for 5 minutes.
  • You can use this remedy weekly thrice.

4. Butter To Get Chubby Cheeks

You can use caw butter or shea butter to get chubby cheeks. Vitamin A and E fully loaded with it which improve skin complexion and enhance the strength of the cheek muscles. Moreover, they can also whiten your skin naturally.

How To Use:
  • Apply butter to your cheeks and massage in an upward motion.
  • You can use this remedy weekly twice to get noticeable results.

Face Yoga To Get Chubby Cheeks Naturally

Facial yoga is the best one to get natural chubby cheeks. The facial exercises enhance your beauty and appearance. It is used to remove dark circles, wrinkles, fine lines and to gain a glowing chubby face with crystal glowing skin. Face yoga improves the elasticity and collagen of the skin.

Follow the below face yoga to get chubby cheeks without gaining body fat.

1. Puffing The Inhaling Air

  • Inhale the airtightly and puff it from one cheek to another for 30- 40 seconds.
  • Now exhale the air out by opening your mouth slowly.
  • Repeat the inhaling, puffing and exhaling process for 2-3 minutes.
  • Follow this exercise daily to get chubby face within weeks.

2. Wide Mouth Exercise For Chubby Face

  • This exercise active the cheekbones and helps to lift up the sagging skin which results in the chubby face.
  • Place your tongue on your bottom teeth line by applying little stress.
  • Open your mouth wide and lift up your eyes brows by placing your tongue on your bottom teeth.
  • Stay for 50-60 seconds then relax and repeat the steps for 5-6 times a day to get the natural chubby face.

Oil Massage For Big Cheeks

Oil massage improves the blood circulation in the skin and lifts up the sagging skin naturally. It improves the elasticity of skin and boosts up the collagen. Oil massage moisturizes the skin and keeps the skin hydrated.
You can use olive or coconut oil for face massage.

How To Do:

Step 1

  • Make sure to clean your face and hands before the oil massage to remove the dirt.
  • Take some oil into your palms and spread it all over your palm gently.
  • Place your fingers under your chin and move towards the corner of the ears in upward direction then get down back to the chin. Repeat this step for 3-4 times.

Step 2

  • Then move towards upper lip using little stress from the chin and then down back to the chin slowly for 2-3 times.
  • Now place your fingers on your cheeks and push towards the rear corners for 5-6 times slowly by applying normal stress.

Step 3

  • Push the skin slowly in the upward direction by placing your palms below your chin to lift up the sagging skin.
  • Massage the area around the eyes with your fingertips in a clockwise direction to reduce wrinkles and dark circles
  • Follow these tips to get chubby cheeks and chubby face within a few weeks.

Beauty Tips To Get Chubby Cheeks

  • Make sure to drink a glass of milk every day morning and before going to sleep to get big cheeks.
  • Inhale the air and hold up the air by puffing cheeks for 1 minute. Repeat this 6-7 times a day to get chubby face
  • Blowing balloons is a fantastic exercise to boost your cheek muscles. Try to blow balloons 4-5 times in a day to get the chubby face. You can also do an imaginary blowing job without a balloon.
  • Offer daily oil massage to your skin to lift the sagging skin and to reduce wrinkles and aging properties.
  • Aloe vera gel massage gives you attractive chubby face on daily use.
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