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How To Gain Weight In 7 Days With Foods And Workouts

11/11/2017 by himurthy789 Leave a Comment

how to gain weight fast

This post was most recently updated on June 29th, 2019The slim body is pretty good, but being very skinny is an embarrassing thing. Vitamin deficiencies and internal immunity problems lead to weight loss. There is no use in taking high-calorie foods which are less in proteins and carbohydrates. They fail to help you to increase […]

Filed Under: GENERAL HEALTH

How to prevent a cough and common cold by home remedy tips

23/08/2017 by himurthy789 Leave a Comment

how to prevent cough and common cold

This post was most recently updated on March 23rd, 2019Cold is a common illness caused due to the viral infection which includes sneezing, cough, and headache. It occurs when the respiratory system gets affected by the viruses. The typical two viruses named rhinovirus and coronavirus present in the air causes common cold when they get […]

Filed Under: GENERAL HEALTH

Diet Plan And Yoga Are The Best Way To Lose Weight

18/05/2017 by himurthy789 3 Comments

how to lose weight fast

This post was most recently updated on August 15th, 2018The very common dream of every person is to stay slim and healthy without overweight. People used to opt for quick medical weight loss treatments which are harmful to health and body. Proper diet maintenance and sufficient sleep can help you to lose weight naturally. The […]

Filed Under: GENERAL HEALTH

How to reduce body heat in summer season naturally

23/04/2017 by himurthy789 2 Comments

how to reduce body heat

This post was most recently updated on July 12th, 2018Our body gets dehydrated due to excess heat mostly in the exhausting summer season. The negligence of body heat may lead to sunstroke and different health disorders like a heart attack. The human body can withstand the temperature of 30-Celsius heat only if it exceeds than […]

Filed Under: GENERAL HEALTH

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